Cacao nibs are obtained from cacao beans, which has been fermented, selected, sun dried and cleaned. Cacao, as a food, has remarkable stimulating properties that comforts and revives our bodies. In the form of nibs, they have a crunchy texture and intense flavour. Cacao nibs are a delightful addition to all kinds of goodies. You can add them to brownie batter, sprinkle it over ice cream, or just use it a trail mix. Cacao contains a rich natural source of antioxidants, and it is also an excellent source of dietary fibre. Furthermore, cacao is known to be one of the major dietary sources of magnesium. It contains an impressive amount of iron and also has many other essential minerals in significant quantities.
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