Every day is a battle for women suffering from menopause. But Red Maca can help them win the battle without any side effects. You can also take Red Maca during menopause and post-menopause to relieve the symptoms from a reliable Organic Raw Red Maca Powder supplier in Malaysia. Diet Angel sells 100% organic products, including all varieties of Maca Powder.
What is Menopause?
Menopause is not a critical disease but a health condition that occurs with women only. It defines the end of the menstrual cycle. Women face this between the age of 40s and 50s. Menopause is a biological process that comes with many physical and emotional changes in women. These changes could be tormenting because of changing hormonal compositions in the body. Women often take a lot of measures to combat these physical and emotional changes due to changing hormonal balances. One such measure is taking Red Maca orally.
Common Symptoms of Menopause and Post-menopause
- Loss of breast fullness
- Vaginal Dryness
- Irregular Periods
- Hot Flashes
- Night Sweats
- Mood Changes
- Sleep Problems
- Slow Metabolism
- Dry Skin
- Thinning of hair
These menopause and post-menopause symptoms may vary from woman to woman.
You can read: Colours of Maca & Their Benefits Explained
What is post-menopause?
Post-menopause defines the time that starts after having no period straight for 12 months. A woman is said to enter the post-menopause phase when she has not experienced her periods for 12 consecutive months. She is no longer ovulating.
During this phase, the female hormones are at the lowest. But this is not good news. Women suffer a lot of post-menopausal symptoms due to low hormone levels. These symptoms are quite the same as menopause symptoms. But, a few women also face post-menopausal bleeding indicating uterine fibroids, endometritis, or endometrial hyperplasia.
Can women have relief from these symptoms?
Since old times, women had been taking care of these symptoms, especially hot flashes, with the help of herbs like Red Maca, etc. They have successfully passed these remedies to their next-generation for better health. Many studies on Red Maca even support the use of Red Maca for menopausal and post-menopausal relief. So, let us learn about Red Maca and how it helps relieve menopause and post-menopause symptoms.
Red Maca is, also known as Lepidium Meyenii, is a tuber. It may somewhat resemble radish and grow in the Andes region. Maca has been used as a food supplement by Andean Indians for its dietary and medicinal properties.
It has been known to menopausal symptoms in women. Most importantly, it is a safe herb with no unforeseen side effects.
How effective is the Red Maca for hot flashes and other menopause symptoms?
Menopause and post-menopause are challenging periods of a woman’s lifespan. Her body goes into dynamic physical and emotional changes with changing hormonal balance. She has to bear symptoms like hot flashes, insomnia, etc., during this time, taking a huge toll on her overall well-being.
But this journey can be a little on the smoother side if women undergoing these phases take Red Maca daily. It helps in relieving hot flashes and other symptoms, including digestive distress. According to studies carried on rats, Red Maca has been proven to be therapeutic with an almost negligible side effect. This herb can be used for a significantly longer duration as well.
What are the wonders of Red Maca’s adaptogenic properties?
Red Maca is an adaptogenic plant. It balances the body’s responses against body stressors like anxiety, depression, insomnia, stress, fatigue, etc. Almost all these stressors are common symptoms during menopause and post-menopause.
Red Maca doesn’t interact or affect hormones in the body directly. On the
contrary, it has normalizing effects due to its nutritional profile. The herb
is rich in phytonutrients, amino acids, and fatty acids. The optimum level of
s regulate the body’s metabolism and well-being, thus altering
the endocrine system.
Also, organic Red Maca has Calcium, Vitamin B1 and B12, Phosphorus, and Fatty Acids, which help calm the nerves and improve physical endurance. A woman undergoing menopause must take 500 to 700 mg of Calcium twice daily.
What is the best way to use Red Maca?
You can use Red Maca in various forms, including organic raw form, extract, gelatinized form, and powder. The best one among all is in the form of powder. You can order it now through Diet Angel. It is a popular Organic Raw Red Maca Powder supplier in Malaysia.
You can also read: The Making of Raw Cacao Powder