Organic Sacha Inchi Powder
08 Dec
Blog

Healthy Recipes With Sacha Inchi

People’s opinion about health and diet is changing for good. Young minds are getting more inclined towards plant-based diets and organic food supplements, which provide benefits to both the body and mind. One such superfood is Sacha Inchi, which is gaining popularity in the present world. However, Organic Sacha Inchi Powder Malaysia has always been a known and healthy food supplement for hundreds of years. 

With a highly nutritional and versatile profile, Sacha Inchi has always attracted health practitioners to use it in their recipes for the well-rounded benefits. So, if you have little knowledge about this superfood, then it’s time now to explore its multidirectional health benefits.

This blog will give you a look into the health benefits Organic Sacha Inchi Powder and ways to include it in one’s diet. We will also share some quick recipes to give this superfood a try this Christmas. 

Health benefits of Sacha Inchi

  • May have improving effects on cholesterol levels
  • Improves gut health and supports digestion
  • Could help promote weight loss
  • Helps in muscle building
  • Boosts cognitive function
  • Enhances mood and regulates metabolic processes
  • Helps combat inflammation

Ways to include Sacha Inchi in diet

Sacha Inchi is available in several forms in the market. The popular one is Cholesterol free Sacha Inchi powder. You can buy the powder from a reliable supplier like Diet Angel and use it for baking cakes & cookies, making smoothies, etc. 

Let’s explore somequick Sacha Inchi Recipes. 

Also Read: Colours of Maca & Their Benefits Explained

Sacha Inchi Recipes 

Recipe 1: Christmas Cake with Cholesterol free Sacha Inchi powder

Serves: 12 people

Total cook time: 1 hour 45 minutes

Calories: 421Kcal

Ingredients 

  • Sultanas: 250 g
  • Raisins: 250 g
  • Apricots/Dates:100 g
  • Currants: 50 g 
  • Water: 2 cup
  • Coconut Sugar: 150 g
  • Coconut Oil: 1 1/3 cup
  • Chia Seeds: 3 tbsp (mixed with 9 tbsp of water)
  • Organic Sacha Inchi Powder: 1/2 cup
  • Coconut Flour: 1 cup
  • Wholemeal Spelt: 1 cup
  • Baking Powder: 1 tsp (Aluminium free)
  • Oat-bran: ½ cup
  • Almond Flour: ½ cup

Directions

  1. Preheat the oven to 320° Fahrenheit.
  2. Meanwhile, the oven is preheating; you should grease the baking tin and line it with parchment paper.
  3. Keep the greased tin aside and prepare for the cake batter.
  4. Take a saucepan and add dried fruits, water and coconut sugar. Bring it to a boil and allow it to simmer for 3 minutes. 
  5. Turn off the heat and let the mixture of water, sugar and dried fruits cool down. 
  6. Once at room temperature, stir in the coconut oil, chia eggs, walnuts, almond flour, Sacha Inchi powder, and wholemeal spelt. 
  7. Mix everything nicely and get a smooth batter. 
  8. One reached a proper consistency, pour the batter into the greased cake tin.
  9. Tap it lightly on the kitchen counter to release bubbles and put it in the oven. 
  10. Bake for about 2 hours and keep checking in between. 
  11. Check with the help of a skewer until it comes out nice. 
  12. Once ready, let it cool.
  13. Serve!!

Nutritional Values

  • Sodium: 59mg
  • Fat: 11g
  • Protein: 9g
  • Sugar: 2g
  • Fiber: 12g

Recipe 2: Sacha Inchi Chocolate Truffles

Serves: 10

Total cook time: 3 hours 25 minutes

Calories: 200Kcal

Ingredients

  • Heavy Cream: 1/3 cup
  • Semi-Sweet/Dark Chocolate: ¾ cup
  • Sacha Inchi Oil: 1 tbsp
  • Nut Mix: ½ cup for decoration (cacao powder, shredded coconut, dried fruits, etc.)

Directions

  • Take a saucepan and heat the heavy cream in it. Don’t bring it to boil! 
  • Add shredded chocolate into it and stir until chocolate is fully dissolved. 
  • Now, add Sacha Inchi powder and keep on stirring.
  • Once everything is nicely mixed, take it off the flame and put it in the refrigerator to cool. 
  • After 3 hours have passed, take out the mix and make small balls out of it. 
  • Decorate the balls with chopped nuts and cacao powder. 
  • Again, refrigerate and place them in airtight containers. 
  • Serve when guests come or when your sweet tooth gets active. 

Nutritional Value

  • Sodium: 30mg
  • Fat: 14g
  • Protein: 8g
  • Sugar: 5g
  • Fiber: 5g

All the recipes shared here are vegan and organic. To make these recipes more authentic, buy Organic Sacha Inchi Powder Malaysia from Diet Angel. Contact for more information about the product. 

You can also read: Surprising Benefits of Cacao Butter

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