Cacao is known as the food of the Gods! Raw cacao, which comes from the fruit of the Theobroma cacao tree, is the most antioxidant-rich food in the world and is packed with high level of nutrients. Raw cacao has a rich, chocolatey flavor with a bit bitter taste. Besides being scientifically proven to be the most nutritionally complex food on the planet, raw cacao is the healthiest choice to include in your daily diet as it is dairy-free, gluten-free as well as vegan & organic. Today, cacao is classified as a superfood, and its health benefits are becoming more and more well known. Apart from increasing focus & alertness, facilitating rejuvenation, encouraging weight loss and building muscle, the nutrients present in cacao play an important role in detoxifying & protecting your liver.
Dark Chocolate – Dairy-Free Cacao Product – Protects Liver, finds a study
Consumption of dark chocolate may help in the treatment of cirrhosis of the liver, which is scarring of liver tissue due to toxic drug use or alcohol abuse. According to a recent study by the European Association for the Study of the Liver, eating dark chocolate reduces damage to the blood vessels of cirrhotic patients and also lowers blood pressure in the liver.
Magnesium, Chromium & Sulfur in Raw Cacao Products – The Liver Detoxifiers
Cacao may be the highest source of Magnesium – the relaxer & detoxifier mineral. Chromium & sulfur are important trace minerals found in raw cacao that help detoxify blood sugar and liver. Research studies have shown that magnesium opens up more than three hundred detoxification pathways in the human body. Chromium plays a significant role in detoxifying the liver from toxic alcohols which usually build up during the fermentation process of sugars when we overeat or make bad food choices. Sulfur detoxifies at the cellular level and removes toxins from liver & whole body that may suffocate cells.
Antioxidants Slow The Progression of Liver Cirrhosis
Research has shown that the antioxidants present in cacao slow the progression of cirrhosis of the liver. Cacao contains the highest concentration of antioxidants – polyphenols, catechins, and epicatechins – as compared to any other food in the world. Cacao beans have more antioxidants than blueberries, acai, red wine, pomegranates, and goji berries combined. The antioxidants in dark chocolate help to keep the inner lining of the liver blood vessels healthy, thus, slowing the progression of liver cirrhosis.
Include raw cacao into your diet with this recipe – Liver Cleansing Cacao Smoothie
Ingredients:
• 1 tbsp raw cacao powder
• 1 ripe organic banana
• ½ cup organic blueberries
• 2 tsp coconut nectar
• 3 ice cubes
• 8 ounces of water
Direction: Mix in blender and enjoy!
Conclusion
Raw cacao is super-rich in antioxidants, major mineral and trace elements, which help you to achieve good liver health. Experts say that health-giving properties of cacao will potentially benefit human health, and the beautiful thing is that dairy-free raw cacao products is readily available in most health food stores in Malaysia or in your native country. Buy raw cacao products such as dark chocolate and cacao nibs and add them to your daily diet and reap its nutrient and antioxidant benefits!
