Despite their similarity in spelling, cocoa and cacao are two very different ingredients. Do you know? All of the chocolate products you eat are derived from cacao seeds in one way or another, which are derived from the cacao plant— an evergreen tree that grows in West Africa and South America. Seeds of cacao grow in large pods on the trunks of these trees.
What Is Cocoa Butter?
Cocoa butter is a kind of pure fat, which in appearance is white and soft to the touch. It has been used for many centuries for chocolate making and beauty products. To make cocoa butter, seeds are extracted from a very large cacao plant, then the seeds are roasted and their top layer is removed and pressed. In this way, the fat inside the seed is separated, which is called cocoa butter. Cocoa has been used for medicine for nearly 3,000 years. Many researchers believe that phytochemicals present in cocoa are excellent for health and skin.
How Does Cocoa Work?
There are many types of chemicals in cocoa. In addition, flavonoid antioxidants are also found in cocoa. It is not yet confirmed how it works in the body. However, it is helpful in the re-oxygenation of blood veins. It also helps in keeping blood pressure low. Cocoa reduces compounds in the body that block veins. In other words, it can be said that cocoa does not block blood veins.
What Are the Uses of Cocoa?
Cocoa is used in the form of chocolate and medicines. Consumption of cocoa reduces the risk of heart-related diseases. Moreover, it is also used as a medicine to reduce blood pressure. Most researchers have found that eating dark chocolate made from cocoa keeps high blood pressure under control. Apart from this, cocoa also controls cholesterol in the body.
Also Read: How Cacao Butter Helps You Regain Beauty?
Cocoa butter is used to treat these problems-
- Reduce skin dryness, wrinkles removal
- Makes your hair healthy
- To control heartbeat
- In the treatment of chronic fatigue syndrome
- Cure sunburn
- AIDS in the treatment of high cholesterol
- In weight loss
- Intestinal diseases
- To fix stretch marks in pregnancy
What Is Cacao Butter?
When melted in low heat the cacao butter looks like blonde oil, and when cooled at room temperature, it hardens into cream-colored solids. Cacao butter is the reason that the taste of your chocolate bar is so greasy, and chocolate chips in cookies are hard to touch but melt in your mouth.
How Does Cacao Work?
Cacao butter is filled with flavonoids. These nutrients help in lowering blood pressure, improving blood flow to the brain and heart, and prevent blood clots. Flavonoids in cacao butter also help in increasing insulin sensitivity, reducing your risk of diabetes.
What Are the Uses Of Cacao?
People can eat chocolate made from cacao butter every day. Because many people have a habit of eating milk chocolate- which contains too much sugar and dairy products which contain fat; eating raw cacao powder can make adjustments and is beneficial. The taste of cacao powder is slightly bitter, although many people like the taste of it. When using cacao powder, keep in mind that a little goes a long way. Just one or two teaspoons of cacao powder are bursting with antioxidants, flavonoids, and other beneficial compounds.
Cacao butter is used for these problems-
- Reduced Diabetes Risk
- Reduced Heart Disease Risk
- Reduced Inflammation
- Lower Blood Pressure
- Improve Bone Health
- Provide Vitamin E
- Healthier Cholesterol Levels
- Cure Sunburn
- Keep Your Skin Moisturized
- Skin Healing Properties
Difference Between Cocoa and Cacao
|Cacao beans are fermented, dried, and heated to a low temperature. The heated bean separates the fatty part of the rest.||Cocoa is harvested in the same way as cacao but heated to a higher temperature, the final product is sweeter than cacao.|
|Pros More antioxidants Cacaos beans are a great chocolate chip replacement. Cacao butter can be used as a moisturizer.||Pros Sweeter than cacao est for baking|
|Cons Cacao is less sweet than cocoa. Cacao butter is costlier than Cocoa.||Cons Cocoa is more processed, decreasing nutrients, and antioxidants. Cocoa butter is cheaper than cacao.|
Which One Is Better Cocoa Butter and Cacao Butter? Hence, the answer is cacao butter contains protein, fiber, magnesium, and iron more. Cocoa butter without added sugar is still high in nutrition and is a more economical option. However, Cacao per gram is more nutritious whereby cocoa butter is much cheaper than cacao means that cocoa per dollar is a better choice if the budget is an issue. Though buy the best cacao butter from Diet Angel in Malaysia here!!