Cacao powder and other cacao food products are being consistently and widely researched in the present times. Various studies have shown that the food products that are rich in cacao can provide us with some very surprising and exciting cardiovascular benefits. Cacao beans are a rich source of flavonoids which are some very wonderful naturally occurring antioxidants. These antioxidants or flavonoids are what essentially make cacao food products very beneficial to our hearts.
Here are 7 very surprising heart benefits of cacao food products-
1. Cacao food products are a rich source of polyphenol-
The food products made from cacao beans are rich in huge amounts of the antioxidant polyphenol. This special antioxidant is known to be able to reduce inflammation as well as improve blood sugar levels. This means that a daily intake of cacao food products may promote all of these benefits which are very beneficial for the smooth working of the heart. Cacao food products are then naturally rich in polyphenol and may prove to be a very beneficial addition to your kitchen and daily routine.
However, it must be noted that when heated or processed the cacao may lose some of these amazing properties.
2. Cacao food products can reduce both LDL and HDL cholesterol.
The flavonoids that are abundantly found in cacao and so obviously also in various cacao food products have been found to be very helpful in reducing the cholesterol in our body. Various studies have shown that in a number of cases a prolonged intake of cacao food products has been able to reduce both the two different and harmful types of cholesterol- LDL as well as HDL cholesterol. This will ensure that the blood vessels don’t get blocked or obstructed by the cholesterol which in turn will lower the risk of a heart attack.
3. Cacao food products may promote and ensure better blood flow–
Cacao food products are rich in flavonoids which have been shown to have the ability to regulate the blood sugar level and cholesterol in the blood vessels, this means that the blood will have an unobstructed flow within the veins and arteries in a human body. This will in turn lead to the better and smooth functioning of the heart and keep your heart healthy and keep you away from the risk of heart strokes or attacks.
4. Cacao food products may prove helpful in increasing the level of nitric oxide in the blood-
A number of different studies from various researchers have shown that regular and prolonged intake of cacao food products may lead to an increased level of nitric oxide in the blood. This means that cacao food products may enhance the blood vessels and their functioning to an optimum level. This in turn leads to reduced and controlled blood pressure.
5. Regular consumption of cacao rich food products in the dilation and relaxation of the arteries-
Food products enriched with organic cacao are full of a number of flavonols. It is these flavonols that have been seen to assist the arteries in a smooth dilation and relaxation which again improves the blood flow to the entire body. This means a very low risk of heart failure or stroke for a person who regularly consumes cacao rich food products.
6. Cacao rich food products may help in the thinning in the blood-
Organic cacao enriched food products have been studied widely and are still being studied. In a number of studies, it has been seen that cacao food products may help in the thinning of blood and clots which will lead to an unobstructed and easy blood flow to the entire body. This also reduces one’s risk of heart failure.
7. Cacao food products may help regulate blood clotting and coronary artery function-
Cacao rich food products have been shown in various studies to increase nitric oxide levels in the blood. What it then does is that it may help in the thinning of the blood which ensures that the most important of all i.e. the coronary artery function is always smooth and unobstructed and so the risk of a heart stroke or a heart attack is reduced. All of these above-mentioned benefits can be procured with just the addition of the flavourful and amazing cacao food products in your daily routine and diet. Stay fit stay healthy! Purchase the best organic cacao products from Diet Angel in Malaysia here!