“With a healthy heart, the beat goes on!” – very well said! Isn’t it? When you have a healthy heart, you’ll be happy and when you’ll be happy you’ll be able to enjoy every little thing in this beautiful world.
Apparently, as per the Centers for Disease Control and Prevention death rate due to heart diseases have been observed to be dropped over recent years. Sounds like a piece of good news? A big YES from my side!
But the question emerges that what is the reason behind encountering this piece of good news? What is the best possible approach to keeping our heart healthy? Well, our lifestyle is one of the prominent factors that help you keep a track of your heart health. Scheduling an annual checkup, exercising daily, taking enough steps every day to reduce the level of stress in your life are certain factors that do create a positive impact on your heart health.
However, the most eminent lifestyle changes that will have the maximum positive impact on your heart health is your diet. What we eat throughout the entire day impacts the risk of heart diseases.
You can simply fine-tune your diet with these incredible food products to keep your heart healthy at its best and add ten more years to your life span!
1. Organic Raw Red Maca Powder
Organic red maca powder boosts natural antioxidants such as glutathione and superoxide dismutase in the body. Antioxidants help to fight against the radicals, which damage the body cells. Therefore, antioxidants may help in preventing heart diseases and cancer.
2. Organic Raw Cacao Powder
Cacao is proven to have more calcium than cow’s milk. Rich in iron, magnesium, and antioxidants, cacao powder can help to minimize the onset of heart diseases, blood pressure, depression, and reduce stress level.
3. Organic Raw Black Maca Powder
Black Maca contains essential vitamins A, B1, B2, B3, and C, magnesium, iron, calcium, proteins, and zinc, which may help in the prevention of heart diseases.
4. Organic Drinking Chocolates
Organic drinking chocolate which is produced from cacao beans is rich in a class of plant nutrients called flavonoids. The presence of flavonoids in cacao has been researched and concluded to help in keeping your heart healthy. This organic drinking chocolate is the perfect healthy replacement of the commercialized chocolate beverages on the shelves.
5. Organic Cacao Nibs With Yacon Syrup
Being one of the world’s richest sources of antioxidants, cacao contains PEA, the feel-good neurotransmitter that generates the feeling of love and enhances your mood. It is rich in minerals, magnesium, good fats, and vitamins which makes it good for the heart and the gut.
6. Organic Raw Cacao Sweet Nibs
Cacao nibs are rich in antioxidants that help reduce oxidative stress levels and also reduces inflammation. Cacao nibs are the by-product of cocoa that is associated with reducing heart diseases and diabetic risk.
7. Organic Sacha Inchi Powder
The nuts of the Sacha Inchi seeds which are used to produce the sacha inchi powder are rich sources of Omega unsaturated fatty acids, various essential amino acids, vitamin E, calcium, iron, saponin, polyphenols, and dietary fiber. Consumption of unsaturated fatty acids is associated with reduced risks of cardiovascular disease and stroke.
Conclusion
Well, these are some of the food items that are recommended to be included in your diet if you’re a constant seeker of a long and happy life with a healthy heart. Get hold of these wholesome healthy products now. (link accordingly to dietangel.com.my/shop)
